Whatever the journey, I’m here for you. I will get you where you want to be…
and I will surpass your expectations… if you are ready to put in the work.

These programs are for clients that are interested in creating and maintaining a healthy lifestyle through
balanced nutrition and/or physical fitness. Goals such as personal improvement,
general health, transformation, weight loss, gaining muscle, preparation for special events, etc.

All programs are ONLINE, with the option to add in-person sessions (if local).

  • Nutrition Coaching & Training

    INCLUDES:

    Individualized and Progressive Training Plan (RT & Cardio)
    Adaptive Nutrition Coaching & Plans
    Custom App Access
    Weekly Check-Ins (minimum)
    Daily accountability monitoring
    Form checks
    Macro-Friendly recipes, tips, & challenges
    Discounts & merchandise

    Month-to-month commitment
    ($350 first month, then $300/month)

  • Nutrition Coaching or Training

    INCLUDES:

    Adaptive Nutrition Coaching or Progressive Training
    Custom App Access
    Weekly Check-ins (minimum)
    Daily accountability monitoring
    Macro-Friendly Recipes, tips, and challenges
    Discounts & merchandise

    Month-to-month commitment
    ($220 first month, then $150/month)

  • One-Time Programs

    Custom Training Plan (in-App) &/or Nutrition Program (PDF)

    Training programs are 12 ($75) 16 ($100), or 20 ($125) weeks long.
    Personalized nutrition programs are $75

  • Competition Prep

    INCLUDES:

    Adaptive Nutrition Coaching
    Progressive Cardio Regimen
    Resistance training programing or suggestion based on physique
    Posing adjustments
    Show day prep & recommendations
    Show day assistance

    Posing sessions available for bikini competitors at $20 per 30 minutes
    Show day tanning available local only, $100 for service

    Contact for pricing.

APPLY NOW