TAKE
HOME

G O L D

These programs are for clients that are interested in competing in the NPC/IFBB, OCB, or WNBF Bodybuilding Organizations.

All programs are ONLINE, with the option to add in-person sessions (if local).

  • COMPETITION PREP- TOTAL PACKAGE

    INCLUDES:

    FULL-TIME access to your coach
    Adaptive nutrition planning
    Progressive cardio regimen
    Tailored resistance training programs
    Custom app access
    Check-ins 2x/week
    Peak week protocols & daily support
    Posing Consultations
    Stage attire, tan, & registration assistance
    Team merchandise

    Duration highly dependent on current physique
    Show reversal is not required but HIGHLY recommended)

    Contact for pricing

  • COMPETITION PREP- NUTRITION ONLY

    INCLUDES:

    FULL-TIME access to your coach
    Adaptive nutrition coaching
    Progressive cardio regimen
    Custom App access
    In-app check-ins 2x/week
    Peak week protocols & daily support
    Posing Consultations
    Stage attire, tan, & registration assistance
    Team merchandise

    Duration highly dependent on current physique
    Show reversal is not required but HIGHLY recommended)

    Contact for pricing

  • COMPETITOR OFF SEASON

    INCLUDES:

    Adaptive nutrition coaching
    Progressive Cardio regimens
    And/or custom, physique-specific resistance training program
    Custom App access
    Weekly in-app check-ins
    Access to all team discounts and merchandise

    Month-to-month commitment
    ($150-$300 per month depending on services requested)

Apply To Compete

Details & Pricing

Please inquire for more information about programs and pricing